Client Success

Executive leader who felt like she lost herself

Lauren

Lauren felt like she was in a downward spiral and overwhelmed with life in general and not doing anything productive or well at work or in her personal life.

Despite having far more on her plate than before starting the program, she found she was more efficient and less stressed than ever.

“You need to remember you're investing in yourself. If I'm feeling the way I'm feeling and there is a way to fix it, I owe it to myself to do it. So many people rely on you, so why don't you rely on you ?”

Nurse Practitioner who thought she tried it all

Amber

Amber was overwhelmed all the time and didnt feel like herself. She felt like she tried everything with no results and didn't think she could take on anything else.

Investing in herself not only reduced overwhelm, but helped her get back time, energy, and moments with her family.

"I'm happier and more bubbly again, my old personality is coming out again. This program is different and it does work."

Busy mom juggling work with family

Andrea

Andrea constantly felt overwhelmed and behind in everything.

She had tried so many things that didn’t work, including ADHD medication, and was hesitant this would be any different.

But after investing in herself, she began to feel more confident, happy, and in control of her life again.

"Invest in yourself. You'll find that every area of your life improves."

Executive director losing confidence in herself

Melissa

Melissa was so stressed at work that the smallest tasks would send her over the edge and she wasn't able to do her job and show up the way she wanted.

Despite hesitations to invest in herself, she took the leap and saw positive changes within the first two weeks in the program, improving her confidence and ability to show up as a strong leader at work.

"None of us are broken, we’re just dealing with stress and haven’t been taught the tools to make ourselves sane. It’s not a big time investment and it makes a huge difference. I can’t wait to see you on the other side."

Mom navigating intense stress reactions

Courtney

Courtney had reached a point where even small frustrations triggered level 11 reactions, and she worried this had simply become her personality.

Through the program she learned how to regulate her reactions, enjoy time with her kids, and model calm for them.

“When I invest in myself, it benefits everybody. We only get one life and we want to be able to enjoy it.”

Freelance writer struggling to find her rhythm again

Jeanne

Jeanne was hesitant to invest in herself and wasn’t sure if the timing was right after losing her job.

She committed to regulating her nervous system and rebuilt her confidence, focus, and trust in herself.

“We've tried before to fix it on our own and it hasn't worked. This was a lifeline, take advantage so you're not in the same place months from now."

Exhausted and overwhelmed recreation therapist

Chelsey

Chelsey felt like she was in survival mode and struggling at work and in the home. Everything in her life felt like too much.

She broke through mindsets holding her back from getting help and both she and those around her saw a significant change in just weeks in the program!

“The things holding you back will continue to hold you back until you invest this in yourself. There are a lot of things you miss out on when you just keep swimming. It’s worth it.”

Mom recovering from severe stress and burnout

Courtni

Courtni joined the program after a serious stress-related health scare that forced her to step away from work and reevaluate how much pressure she had been carrying.

As she learned how to regulate her nervous system and manage stress differently, every aspect of her life changed.

“On Mother’s Day, my seven-year-old described me as positive, loving, and energetic. I know I would not have been able to be that for him if it wasn’t for Dr. Julia and the support/guidance she gives you.”

Business owner and mom of two

Amber

Amber was raising young children while building a business and constantly felt overwhelmed trying to manage everything at once.

Through the program, she learned to recognize her stress triggers earlier and reset before things spiraled out of control so she could show up better for her family and business.

“As women we put our needs aside. Take a moment and write down the time you are losing and what not addressing this is causing.”

Working mom starting private practice

Sarah

Sarah was initially skeptical and wanted to be confident she was investing in something truly credible and effective.

As a mom, she didn’t have the time or energy to keep trying things that didn’t stick. She invested in herself and was able to enjoy time with her kids and have the confidence to start her private practice.

“This is something I can use for the rest of my life. It’s the best investment I’ve made in myself.”

Single mom working two jobs

Colleen

Colleen was struggling with high stress and exhaustion as a single mother working two jobs.

She utilized the support channels available to her in the program and got back to feeling like her old self with confidence she can handle anything that comes her way.

“Nothing I was doing on my own was helping. Access to Dr. Julia has been incredibly helpful to make the most of the program."

Working mom feeling controlled by stress

Stephanie

Stephanie felt locked up by stress in every aspect of her life until she made the decision to get help.

In less than 8 weeks, she felt like a completely different person and was no longer controlled by stress.

“You can’t not invest in yourself. The rest of your life and relationships are dependent on you taking care of yourself.”

Math coach feeling lost in her life

Kathy

Kathy was skeptical at first and didn’t expect this to be any different from therapy or the other things she had tried before.

She left skepticism behind, regulated her nervous system holistically, and is now operating with a sense of calm, control, and feeling like herself again.

"I'm really glad I didnt listen to my skepticism because this program was what I didn't know I needed and the best decision actually."

Working mom with two young kids

Rebecca

Rebecca didn’t have the time or energy to piece things together on her own as a busy working mom.

She had tried many things before, but having a clear, easy-to-follow framework and unmatched support in the program finally gave her the opportunity to succeed.

“You get unmatched support and every opportunity to succeed.The investment of my time, energy, financial resources has been without a doubt worth it."

Director impacted in every area by high stress

Lynn

Lynn felt as though she was flying off the handle at her family and noticing negative impacts of stress on her health and productivity at work.

Despite a busy schedule, Lynn invested in herself and saw changes within the first week in the program. She now feels more in control of handling work situations and interacting with her family in positive ways.

“It’s worth your mental and physical wellbeing and that of people around you. I’m grateful that I did this.”

Artist losing creativity due to overwhelm

Audra

Audra felt stuck and saw her creativity at work being impacted because she didnt know where to begin when feeling overwhelmed. She felt as though she was not good enough in various aspects of her life.

Audra jumped in and found it easy to be accountable to herself with structured support and achieved her ultimate goal of inner peace and happiness in less than 12 weeks.

“This has been a top notch program. The benefit outweighs the cost 10-fold so it is really a no brainer. It is really worth it.

Nurse struggling to be present

Kadija

Kadija was struggling to be present and complete her work tasks with the same efficiency. She had tried many things on her own, but found that results were often inconsistent and weren’t addressing the root cause of her issues.

She took the leap and invested in herself. In less than 8 weeks, she took control of her nervous system and was able to enjoy life without guilt.

“Having Dr. Julia at my fingertips and someone who I could turn to any time was super helpful. Dr. Julia was so available and accessible.”

Healthcare worker no longer feeling like her confident self

Denise

Denise felt like she was just hanging on by a few strings and didnt know how to get back to herself.

In less than 12 weeks, she was able to completely change all aspects of her life by operating from a calm and present place.

“This was life changing. I am night and day from when I first started. I can’t imagine not having done it. It is so worth the time and money because I am such a different person.”

Business owner feeling stuck in negative thoughts

Kristie

Kristie felt as though she had a great life, but she wasn’t able to enjoy it because of how on edge and overwhelmed she felt, with constant negative chatter killing her self-esteem and confidence.

In less than 10 weeks, Kristie regained her confidence and saw her marriage thrive as she changed internally.

“My triggers no longer take over my daily life. It’s worth every penny.”

Engineer feeling overstimulated and overworked

Trupthi

Trupthi felt overstimulated and overworked juggling a demanding job and two young children. She felt stuck in a cyclic loop of stress not allowing her to live the life she wanted.

Despite lack of time, she invested in herself and was able to gain mental clarity so she could be present, connected, and in control of her day. Her relationship with her kids, husband, and friends improved, as well as her chronic back pain.

“This was life changing. I am night and day from when I first started. I can’t imagine not having done it. It is so worth the time and money because I am such a different person.”

Busy mom juggling work with family

Angela

Angela connected immediately with the masterclass, but she hesitated because she didn’t think she had the time or money to commit.
Once she started the program, she realized it was flexible enough to work into her schedule and began noticing changes in how she handled daily stress within weeks.

“I’m more patient and calm with my kids, which has been huge. Because of that, they’re reflecting a better attitude back to me.”

Funeral home director feeling stuck in her life

Anastasia

Anastasia was skeptical of programs online and didn't think there was something out there that would truly make a difference, especially after trying many things without success.

But after joining the program, she realized how different and personalized it was and began to feel more clear, grounded, and in control in all areas of her life.

"We do everything for everyone else. If you don't invest in yourself now, you're going to lose out."

Data analyst feeling drained and overwhelmed

Aimee

Aimee felt completely drained and overwhelmed in a vortex of despair with little time or energy for herself.
She didn’t think she had the capacity for anything new, but invested in herself and finally started to feel calmer and more in control with the high level of support offered to fit her schedule.

"I didn't have the time, money, or energy, but I found a way to join because I wanted to invest in myself."

Busy PA with two young kids

Tanya

Tanya was juggling a demanding healthcare career and raising two young children. She worried the program wouldn’t fit into her already busy life.

Instead of adding pressure, it helped her understand how to calm her nervous system so she could handle stress differently at home and work.

“I’m more grounded and aware of when my nervous system is getting ramped up, and I know how to handle it. That has made a huge difference with my family.”

Project manager feeling easily set off

Tracy

Tracy felt overwhelmed and set off by everything. Work stress took over her entire day, hurting her performance and leaving her irritable and short with her kids.

She tried therapy, meds, and self-help, but wasn’t able to stick to anything. Despite her hesitations, she pushed through and found the accountability, supportive community, and flexibility to go at her own pace finally helped her prioritize her wellbeing and create real change.

Work stress no longer gets in her way. She is able to be more present with her kids and everyone in the family is happier as a result.

“Give it a try. Everyone’s life looks picture perfect, but it’s not. Join the community, participate in the calls, keep going, don’t stop.”

Coach feeling disrupted in her business and personal life

Sandra

Sandra felt scattered and unable to stay in her flow after a major life transition left her feeling overwhelmed and isolated.

She was hesitant to join after a previous experience in a large program where she felt lost and unsupported, but knew something had to change and took the leap.

By learning how to regulate her nervous system, everything began to shift. She could finally hold space for herself and others, think more clearly, and feel back in control of her business and her life.

“Give it a try. Everyone’s life looks picture perfect, but it’s not. Join the community, participate in the calls, keep going, don’t stop.”

Sales rep struggling to reach performance targets

Carrie

Carrie felt stressed, unfocused, and overwhelmed, making it hard to reach her performance targets as a sales rep and feared she would lose her job.

She was limited in funds and didn’t have a lot of time, but knew she couldn't stay where she was so she took the leap to join the program and improved her clarity, confidence, and reached her first $10k month in her job.

“The return on investment of this program has far exceeded my expectations, and this is just the beginning. This program will change your life.”“The return on investment of this program has far exceeded my expectations, and this is just the beginning. This program will change your life.”

Nurse with high stress during a difficult life transition

Monica

Monica was overwhelmed going through a difficult divorce and felt like life was falling apart. As a nurse, she knew her nervous system was dysregulated, but she didn’t know how to pull herself out of it.

She invested in herself and learned to stop unhelpful thinking patterns and prioritize taking care of herself so she could feel better and show up for her son in the way she wanted.

“If my cup is not full, I can’t serve my child and raise him to be a strong individual. We have one life and I encourage you to take care of yourself. You’re number one, and it’s a ripple effect in life.”

Auditor trying to push through high stress in her way

Anabel

Anabel thought she was alone in struggling with body aches, exhaustion, and poor sleep. She feared losing her job and even her family because of how she felt.

She knew she couldn’t wait any longer to take action and felt a sense of belonging in the community, allowing her to change her internal reactions and prevent stress escalations.

“I can’t say enough about it. You can’t afford not to do it. The consequences are dangerous. It’s really life changing.”

Busy professional who lost confidence in herself

Julia

Julia suffered from burnout and low confidence in herself and noticed it negatively impacting her in her relationships and in her health.

She showed up for herself and found the support of the community helped her to feel empowered and confident again. She found inner peace and saw significant improvements in her physical and mental health.

“I haven’t had tension migraines since a few weeks into the program. I'm just really pleased. Just do right by yourself. You’re worth it.”

Director suffering from burnout

Courtney

Courtney was suffering from deep burnout and struggle at work and to show up in her relationships. She tried therapy, other programs, and weekly massages, but found these things didn't address the root cause of her issues.

She decided to prioritize her wellbeing, regulated her nervous system, and found her inner calm again. She was able to show up with more kindness and presence in her relationships and gain confidence in work.

“My inner calm is back and I haven’t had that in years. You will not regret learning to move forward as a better version of you.”

Cybersecurity specialist frustrated other approaches haven’t worked

Jackie

Jackie felt like she was dragging through the mud every day and dreading the day ahead. She tried therapy, medication, and self-help, but felt frustrated nothing seemed to work.

She invested in herself with the easy to follow steps in the program and was able to take back her focus and control of her day.

“Dr. Julia’s program has been life-changing. I felt like she was in my corner and wanted me to succeed. I could not have done this without her or her program.”

Busy mom struggling with a decade of health issues

Jessica

Jessica struggled with a decade of dysregulation and health struggles. She tried many programs and approaches but still did not get the relief she wanted.

Despite everything she has tried, she took the leap and invested into herself and learned to regulate her nervous system so she could be present with her family and handle stressful situations.

“Having these foundational skills frees up a lot of time and mental space. It would've been helpful for me to have a decade ago.”

Graphic designer feeling irritable and unfocused

Charity

Charity was searching for answers to help her out of the cycle of irritability, poor focus, and physical health issues getting in her way. She tried therapy and researching herself, but still felt stuck.

Having a cohesive program to follow to address all aspects of her nervous system has allowed her to take back control of her day and interact better with others.

“There’s never going to be a perfect time to invest in yourself. There’s always going to be so much work so you have to stop and make time for yourself so things can get better.”

Busy mom struggling with a decProgram manager experiencing deep burnout ade of health issues

Monique

Monique was in a dark place from workplace burnout and didn’t know how to handle it. She recognized she had a problem, but didn't know how to overcome it on her own.

She knew she had to invest in help and took the leap. She had immediate relief due to the targeted approach of the program, which allowed her to regain confidence, happiness, and joy.

“Your life is invaluable. You have to focus on your happiness. It’s not just an investment in this moment. It’s for the long-term

Nurse and single mom spinning in overwhelm

Laura

Laura felt like she was spinning in circles due to overwhelm. She questioned if she had ADHD and felt like she was at her wits end due to physical symptoms of her nervous system being maxed.

Despite being a busy, single mom, she made the time to invest in herself and started to feel lighter, her overwhelm cleared, and she was able to experience enjoyment in her everyday life with more bandwidth for herself and her kids.

“Just start. When you’re in the tornado, you can’t think straight and get out of it yourself. It’s worth it.”

Education administrator who felt like she lost her positive outlook on life

Jen

Jen felt like she was living in constant fight-or-flight, making it hard to get enjoyment out of life.

She realized she deserved to invest in herself, and saw results quickly with the step-by-step structure in a community with other successful women. She started to believe in herself again and even friends and family noticed a huge change in her and asked her to help them.

“You do really well for others, but we don’t do it for ourselves. Invest in yourself, you’re worth it.”

Business owner feeling disempowered

Amelia

Amelia was not in a good space mentally and physically and had been struggling for years with her health without answers, causing her to feel disempowered.

She set aside reservations about investing financially in herself and saw a night and day difference with changes in every part of her life. She felt empowered again, leading her to launch a successful business.

“Just start. When you’re in the tornado, you can’t think straight and get out of it yourself. It’s worth it.”

Global lead feeling consumed by work

Lisa

Lisa felt exhausted, stressed, and consumed by work. She stopped enjoying both her job and her life, feeling like there was not an end in sight.

She didn't think she had the time or energy to take anything else on, but knew this was an investment in her relationships and her health. The high level support and accountability allowed her to regain her energy and patience for people in her life.

“This was the perfect recipe for success. The investment in myself was worth it.”

Perfusionist struggling to be present

Tiff

Tiff was struggling with high stress and poor focus, making it difficult to manage stressors and be present with her kids.

She leaned into the support and saw all her symptoms improve which allowed her to focus better on her kids and what she really wants in her life.

“Dr. Julia is always available. This is the one person who would get right back to me. You should take the chance."

Teacher feeling out of control in her life

Christine

Christine felt out of control in all aspects of her life due to high anxiety. She had seen many doctors, but none were able to give her answers until she realized she had to address her nervous system.

The structure of the program offering various learning styles helped Christine regain her calm and control, allowing her to live more in the moment and manage work better.

“Just go for it. It was super helpful for me. I highly recommend it!”

Aviation professional feeling anxious and on edge constantly

Jeanine

Jeanine was experiencing higher anxiety than ever due to various stressors in her life. She felt like she was constantly on edge.

By investing in herself, she was able to develop a plan curated to her to help her feel more in control of her emotions, get 7 plus hours of sleep, and be more present with her family.

“If you join, you will not regret it. You can’t show up for others if you’re not showing up for yourself.”

Psychologist feeling unhappy due to nervous system burnout

Maria

Maria was feeling overwhelmed and like she was drowning, impacting her work, her relationships, and her physical health. She had tried therapy, but didn’t feel it gave her the long-term change she wanted.

Despite financial concerns, she knew something had to change and invested in herself. The structure of the program and consistent support allowed her to heal her nervous system, retake control of her day, and feel happy again.

“Trust the process, do the work. Those little wins really add up.”

Researcher under high pressure at work

Flannery

Flannery felt a constant state of panic due to high pressure in her job, making it hard to focus and advance in her career.

She resonated with the client testimonials of others who had tried many things but hadn’t found the long-term solution and decided to join the program.

She got to the root of the problem which allowed her to handle everyday stress with confidence and open the door to professional growth.

“If you join, you will not regret it. You can’t show up for others if you’re not showing up for yourself.”

Finance professional paralyzed by burnout

Ashley

Ashley felt paralyzed in fear due to burnout from pushing through for many years in her corporate job. She didn't know what to do other than leave her job.

Calming her nervous system and rewiring her mind has allowed her to feel happy and joyful and achieve her true potential without burning out from perfectionism.

“It feels good to be on this side of it. Investing in yourself is the most important investment you’ll make.”

Sales consultant feeling reactive

Kat

Kat felt a negativity cloud hanging over her, causing her to have panic attacks and other physical responses to stress. She wanted to take on a new career and buy a new house, but knew she couldn’t do it the way she was feeling.

Kat made the program work with her schedule and leaned into the support which helped her finally understand why she felt so explosive and reactive. She regained the confidence to take the next steps in her life and career.

“If you want to change, you have to invest in yourself and put yourself first. Go for it, don’t hesitate.”

Professional feeling joyless in her life due to dysregulation

Stacey

Stacey felt hopeless, joyless, and as though she couldn't function in the way she wanted. She had tried other things but had difficulty following through, causing her to continue to feel stuck.

She found the community to be warm and supportive, allowing her to finally address the root cause of her symptoms. She felt as though she could use her superpowers again and feel her best in all areas of her life.

“Not wanting to stay where you are is the biggest motivator. Are you satisfied with how you’re feeling? Do you want that to continue?”

Sales consultant feeling like she was on a hamster wheel

Julie

Julie was being held back by constant racing thoughts, digestive issues, and difficulty focusing, making it hard to be present.

She invested in herself and regained her calm, allowing her to start her day with clarity and focus. She also regained presence for her homelife, allowing her to feel joy again.

“If you want to change, you have to invest in yourself and put yourself first. Go for it, don’t hesitate.”

Mental health therapist struggling with burnout

Jamie

Jamie was struggling with anxiety, procrastination, and a neurological condition impacted by stress. She had tried various things but was disappointed they didn't stick.

Despite being on the fence after previous things she tried didn’t work, she jumped in and saw life-changing results. She decreased her overwhelm, allowing negative thinking and procrastination to stop getting in her way. She also noticed a significant improvement in her neurological condition!

“This was well worth it. I am so grateful for this program.”

Housing specialist feeling irritable and stuck

Dayanna

Dayanna was struggling with procrastination, overthinking, and overwhelm due to work and everyday life situations. She felt annoyed and irritated by everything and felt stuck.

She decided it was time to invest in herself and saw significant results within 6 weeks. Although her job continued to be chaotic, the holistic system allowed her to feel less irritable, sleep better, and feel more refreshed, significantly improving her relationships and confidence in handling stress.

“It’s really worth it, you will have the tools for life.”

Educator who didn’t feel like herself anymore

Kayla

Kayla didn’t feel like herself and found things going downhill over a period of almost 10 years. She decided it had to end and joined the program.

She found her peace and calm again and gained the confidence to pursue her dream of opening a zoo. Her friends, family, and even therapist commented on how much she has changed as a result of the program.

“Just go for it. You’ll be completely different and feel so much better.”

Nurse feeling easily triggered

Rachel

Rachel tried several therapists and followed advice from other practitioners, but felt like she only had pieces of the puzzle and didn't get the results she wanted.

She joined and found the comprehensive program addressing her nervous system holistically allowed her to finally make a change in her life and connect the dots. She was able to reclaim her calm and feel in control of her life again.

“It’s the best and most comprehensive program. I'm grateful I did it.”

Nurse practitioner feeling stuck in overwhelm

Carmen

Carmen was struggling with constant overwhelm, exhaustion, and racing thoughts without knowing how to manage it. She saw her work and interactions with family being impacted as a result.

She learned to manage her triggers and no longer allows stress to take over her life. She better handles work stress which has allowed her to be calm and present with her family.

“Learn to prioritize yourself and make this investment to focus on yourself. It’s something that can make a huge difference in your life and how you feel day-to-day and will make you better in all aspects of your life.”

School counselor stuck in burnout

Teresa

Teresa was struggling with burnout, exhaustion, and overwhelm for many years. Teresa realized she was not showing up for herself and decided it was time to make a change.
She dived into the program and practiced the tools consistently, allowing her to regain her calm and confidence. She recognized she is important too and saw every aspect of her life improve as a result.

“You can’t show up for others until you start showing up for yourself.”

Physical therapist held back by high stress

Whitney

Whitney felt high stress in her busy job, making it hard to interact with others and enjoy her personal life. She was trying to piece together a solution by herself, but found her stress worsened over time.

She decided it was time to change and found the bite-sized approach of the program to be doable even with a busy schedule. Within just the first week, she already started to see a positive change in her calm and confidence.

“It’s definitely worth your time. This is a way for you to get outside help instead of you trying to figure it out on your own with all kinds of resources you’re not sure about.”

Therapist struggling to implement the skills she knows for herself

Melina

Melina knew how to help others as a therapist, but found it hard to make a change for herself due to high stress.

By joining the community and following a structured program tailored to her, Melina was able to implement a system for lasting change.

“You can’t show up f“Knowing the skills isn’t enough. It’s important to have community and structure to implement those skills. Thank you Dr. Julia!”or others until you start showing up for yourself.

CPA struggling with a cycle of burnout

Rachel

Rachel was struggling with insomnia, to keep focus at work, and was in a cycle of burnout. She felt stuck and didn’t know how to get out of it herself.

She found the research-backed approach tailored to women helped her to better interact with her thoughts, regain her calm, and feel happy in her life again.

“I definitely recommend this to anyone feeling the same way.”

Deanna

Deanna was feeling stressed and overwhelmed. She didn't have a lot of time, but knew she couldn’t do it alone and decided to invest in herself .

Through the program, she learned to more effectively work through stressful situations and clear negative talk, allowing her to regain control both professionally and personally and pour into things she finds meaningful.

“Absolutey do it. It’s worth the effort, time, and money because there's real growth on the other side. I recommend the program to anyone giving it consideration.”

Director suffering from burnout

Courtney

“My inner calm is back and I haven’t had that in years. You will not regret learning to move forward as a better version of you.”

Cybersecurity specialist frustrated other approaches haven’t worked

Jackie

Jackie felt like she was dragging through the mud every day and dreading the day ahead. She tried therapy, medication, and self-help, but felt frustrated nothing seemed to work.

She invested in herself with the easy to follow steps in the program and was able to take back her focus and control of her day.

“Dr. Julia’s program has been life-changing. I felt like she was in my corner and wanted me to succeed. I could not have done this without her or her program.”