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Client Success

Client success story: I ignored the signs of burnout and nervous system overactivation way too long. I dreaded my alarm every morning and felt so emotionally depleted and disconnected. It felt my passion for my career was evaporating before my eyes. I honestly felt like my nervous system was screaming at my to get out of survival mode, but I just felt so stuck and overwhelmed.

I cannot be more grateful for joining this program! I found the guided strategies to be easy to implement and the support from Dr. Julia to be so genuine. I feel like she really cared about me and my success. My progress didnt happen overnight, but I was pleasantly surprised that I was really starting to feel better within a few weeks of joining the program which I didnt expect. Dont hope that things will just improve like I did. This program truly changed my life and will change yours!

— Apr 17 @ 11:06 AM by Maggie
Client success story: I hated feeling so scattered and on edge. I was so quick to snap at my husband and kids and then I always felt horrible after. I felt like I was stuck in a cycle of overreaction and guilt. No one was happy in the home when I was acting like that. I knew something had to change but I just didn’t know how to change it. I spent hours researching and watching videos, but it really didn’t change my situation.

I knew I needed help, and I’m so glad I joined this program! I feel so much more in control of my emotions. I’m the fun and relaxed mom I once was. This shift didn’t just change me, it changed the whole dynamic at home. My husband and kids started to relax too, and our time together became more about enjoying the moment rather than rushing through it. A huge thank you from the 4 of us! 😊

— Jan 30 @ 12:40 PM by Rachel
Client success story: Before joining this program, I felt stuck. Really stuck. Like my feet were in concrete, and no matter how hard I tried, I couldn’t move towards my goals. I tried so many things but it felt like I was just throwing darts trying to see what would stick. My once thriving business was sinking like a ship in a storm and I was just watching from land. I felt really alone because my husband just didn’t understand why I felt like this. Neither did I.

I almost cancelled my consultation several times because I was so overwhelmed, but I’m so thankful I did not. Joining this program was truly the turning point of my life. It wasn’t an instant fix, but something finally clicked for me. I feel in control of my life again, which is worth its weight in gold. Don’t stay stuck for as long as I did :)

— Mar 14 @ 4:30 PM by Tori
Client story-I always thought that if I just change my stressful job, I would stop feeling so overrun, exhausted, and stressed all the time. It was really heart wrenching to me to change jobs and still have THE EXACT SAME issue in a new role. Dr. Julia and this program helped me realize that although my environment was stressful and my life was going a million miles an hour, it’s the dysregulated state I was in that made everything so much harder for me.I never had time or energy to take care of myself because I was so run down, but now I see that was exactly part of my problem. My life is still hectic in many ways and my job is really fast-paced, but understanding how to regulate my nervous system and find balance in my life has helped me to feel so much calmer, productive, and just overall happier. I really wish I had looked internally before trying to change so many things about my environment, so I hope my experience saves you the time and headache if you’re in a similar situation!
I worked so hard to become a director of nursing, but over time, I felt like my actual life was slipping away from me. I felt hijacked by constant stress, exhaustion, and late nights working. I really thought that if I just keep working, I’ll be able to get back to my high performer self. Unfortunately the opposite was happening—my relationship with my husband was on the rocks, and I just felt more and more behind. I just happened to stumble upon Dr. Julia’s masterclass and after talking to her, I knew she understood exactly what I was going through and could help me. Once I was able to retrain my nervous system and thoughts, I was able to get out of the cycle of overwork and exhaustion. Believe it or not, I actually accomplished far more by working less time which I didn’t think was possible. I’m proof you can step off the treadmill of overwork and exhaustion and still succeed! My life is a million times happier and calmer now, and I feel like I can actually enjoy my success and life.
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