Confident and Low Stress Parenting at Every Stage
Let’s face it.
It’s hard to be a confident parent when you’re sleeping poorly, feeling irritable, high stress, and doubting yourself inside and outside of the home.
What if I told you that mastering your stress response is also the key to confident parenting?
By tackling the underlying stress in your body and mind, you create space for the qualities that elevate the way you parent.
It’s possible to feel less reactive and more responsive, less stressed and calmer, in the moment to moment interactions with your kids.
I’ll show you how.
Power Performance for Parents
An in-depth, 8-week coaching program designed to support you in every aspect of mastering your stress and feeling confident as a parent at every stage.
Weekly 50-minute group coaching calls over 8 weeks
Regular check-ins in between sessions
Full access to digital modules outlining the Power Performance Blueprint
Access to positive parenting digital modules to prevent and manage common childhood misbehaviors
Confident parenting tools and skills
Weekly custom, at-home stress and positive parenting exercises
In-depth implementation and accountability
4, 50-minute coaching calls specifically focused on parenting concerns and support
How It Works:
Step 1: Power Performance
First, we’ll work together to master your stress response so you can unlock the key to confident parenting-your ability to stay calm, and to respond, rather than react. A calm parent is a successful parent, and that is going to be you.
Step 2: Parenting with Ease
Once we master your stress, I'm going to also show you the tools to prevent and manage childhood misbehaviors to put you in the driver’s seat of running your household and parenting with ease and confidence.
An expert-level understanding of why children behave the way they do
An arsenal of tools to prevent common misbehaviors
Extensive knowledge on how to address normal childhood misbehaviors
A comprehensive understanding of positive parenting principles and how to make them work for you
Improved emotional and physical well being
Higher levels of confidence in your parenting
This method is for you if…
You feel ready to tackle parenting challenges head on
You want to prevent common problems before they become problems
You are ready to build a quality and positive relationship with your child for life
You want to take back control of your life and of your household