Confident and Low Stress Parenting at Every Stage

Let’s face it.

It’s hard to be a confident parent when you’re sleeping poorly, feeling irritable, high stress, and doubting yourself inside and outside of the home.

What if I told you that mastering your stress is also the key to confident parenting? 

By tackling the underlying stress in your body and mind, you create space for the qualities that elevate the way you parent.

Patience.
Resilience.
Understanding.

Confidence.
 

It’s possible to feel less reactive and more responsive, less stressed and calmer, in the moment to moment interactions with your kids.

I’ll show you how. 

Stress Mastery for Parents

An in-depth, 12-week coaching program designed to support you in every aspect of mastering your stress and feeling confident as a parent at every stage. 

 

This includes:

 

  • Weekly 50-minute coaching calls over 12 weeks

  • Regular check-ins in between sessions

  • Full access to 12 digital modules outlining the entire Master Stress Method

  • Confident parenting tools and skills

  • Weekly custom, at-home stress and positive parenting exercises

  • In-depth implementation and accountability

How It Works:

Step 1: Stress Relief & Mastery

First, we’ll work together to master your stress so you can unlock the key to confident parenting-your ability to stay calm, and to respond, rather than react.  A calm parent is a successful parent, and that is going to be you. 

Step 2: Parenting with Ease

Once we master your stress, I'm going to also show you the tools to prevent and manage childhood misbehaviors to put you in the driver’s seat of running your household and parenting with ease and confidence. 

 

You’ll gain…

 

  • An expert-level understanding of why children behave the way they do

  • An arsenal of tools to prevent common misbehaviors 

  • Extensive knowledge on how to address normal childhood misbehaviors

  • A comprehensive understanding of positive parenting principles and how to make them work for you

  • Improved emotional and physical well being 

  • Higher levels of confidence in your parenting

 

This method is for you if… 

 

  • You feel ready to tackle parenting challenges head on

  • You want to prevent common problems before they become problems

  • You are ready to build a quality and positive relationship with your child for life

  • You want to take back control of your life and of your household

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